GRANOLA CUPS vs CHOCOLATE CARAMEL SNACK MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GRANOLA CUPS: 4
vs
CHOCOLATE CARAMEL SNACK MIX: 4
(2 ties)
Overview
| Nutrient | GRANOLA CUPS | CHOCOLATE CARAMEL SNACK MIX | Winner |
|---|---|---|---|
| Calories | 526 cal | 516 cal | |
| Protein | 13.2 g | 9.7 g | |
| Carbs | 52.6 g | 51.6 g | |
| Fat | 31.6 g | 32.3 g | |
| Fiber | 7.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRANOLA CUPS | CHOCOLATE CARAMEL SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 323 MG | |
| Sodium, Na | 474 MG | 290 MG |