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General Mills, SAVORY SNACK MIX, TRADITIONAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 776 MG | 34% |
Nutrition Highlights
- Good source of dietary fiber (4.1g per 100g).
- Good source of Sodium, Na (34% DV).
About SAVORY SNACK MIX, TRADITIONAL
Chex Mix Traditional Savory Snack Mix by General Mills is a multigrain snack blend of enriched wheat, corn, and whole wheat pieces seasoned with spices and dried garlic and onion, providing 429 calories per 49g serving with 8.16g of protein, 75.51g of carbs, and 4.1g of fiber. A satisfying savory snack mix with moderate fiber per serving.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT, DEGERMED YELLOW CORN MEAL, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR RICE BRAN), SUGAR. CONTAINS 2% OR LESS OF: SALT, RYE FLOUR, YEAST, MALTODEXTRIN, SPICES, COLOR ADDED, DEXTROSE, DISTILLED MONOGLYCERIDES, BAKING SODA, TRISODIUM PHOSPHATE, AUTOLYZED YEAST, YELLOW CORN FLOUR, CALCIUM CARBONATE, DRIED ONION, DRIED GARLIC, HYDROLYZED SOY PROTEIN, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR, BARLEY MALT SYRUP. FRESHNESS PRESERVED BY BHT.
Dietary Information
Notable micronutrients in SAVORY SNACK MIX, TRADITIONAL include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, SAVORY SNACK MIX, TRADITIONAL gets 8% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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