ROASTED SEAWEED SEA SALT SNACKS, ROASTED SEAWEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 667 MG | 14% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (33.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (37% DV).
- Good source of Sodium, Na (43% DV).
About ROASTED SEAWEED SEA SALT SNACKS, ROASTED SEAWEED
ROASTED SEAWEED SEA SALT SNACKS, ROASTED SEAWEED is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 33.3g of protein, 33.3g of carbohydrates, and 50g of fat. It also contributes 33.3g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
ORGANIC SEAWEED, ORGANIC OLIVE OIL, SEA SALT.
Dietary Information
ROASTED SEAWEED SEA SALT SNACKS, ROASTED SEAWEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED SEAWEED SEA SALT SNACKS, ROASTED SEAWEED include Sodium, Na (43% DV) , and Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 667 calories per 100 grams, ROASTED SEAWEED SEA SALT SNACKS, ROASTED SEAWEED gets 20% of its calories from protein, 20% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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