ROASTED SEAWEED SEA SALT SNACKS vs JICAMA STICKS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SEAWEED SEA SALT SNACKS wins in 6 out of 11 nutrient categories
ROASTED SEAWEED SEA SALT SNACKS: 6
vs
JICAMA STICKS: 3
(2 ties)
Overview
| Nutrient | ROASTED SEAWEED SEA SALT SNACKS | JICAMA STICKS | Winner |
|---|---|---|---|
| Calories | 667 cal | 40 cal | |
| Protein | 33.3 g | 0.9 g | |
| Carbs | 33.3 g | 8.9 g | |
| Fat | 50 g | 0 g | |
| Fiber | 33.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SEAWEED SEA SALT SNACKS | JICAMA STICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED SEAWEED SEA SALT SNACKS | JICAMA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 12 MG | |
| Iron, Fe | 6.7 MG | 0 MG | |
| Potassium, K | 667 MG | 150 MG | |
| Sodium, Na | 1,000 MG | 0 MG |