Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

COLIMAN, JICAMA STICKS

Other Snacks COLIMAN Branded
40 Calories
0.9g Protein
8.9g Carbs
0g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8.9g 3%
Dietary Fiber 5.3g 19%
Total Sugars 2.7g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0mg 0%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0.9g 9%
Carbs 8.9g 91%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 150 MG 3%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About JICAMA STICKS

Coliman Jicama Sticks are a minimally processed fresh vegetable snack consisting of peeled, cut jicama root treated with ascorbic acid to prevent browning. Per 100g, jicama provides just 40 calories with 5.3g dietary fiber, making it one of the lower-calorie, higher-fiber raw vegetable snacks available in the produce section. The texture is crisp and watery - similar to a mild water chestnut or an apple without sweetness - making it a satisfying crunchy snack without the calorie load of chips or crackers. Naturally fat-free, sodium-free, and very low in sugar. The ascorbic acid is purely a color-retention agent and contributes negligible vitamin C benefit at typical use levels. An excellent option for calorie-conscious snacking and high-fiber diets.

Ingredients

JICAMA AND ASCORBIC ACID TO PROMOTE COLOR RETENTION.

Dietary Information

JICAMA STICKS is considered low-fat, high-fiber, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 40 calories per 100 grams, JICAMA STICKS gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare COLIMAN, JICAMA STICKS

See how COLIMAN, JICAMA STICKS compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about JICAMA STICKS
Hi! Ask me anything about JICAMA STICKS, nutrition, recipes, health benefits, or meal ideas.