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COLIMAN, JICAMA STICKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (40 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About JICAMA STICKS
Coliman Jicama Sticks are a minimally processed fresh vegetable snack consisting of peeled, cut jicama root treated with ascorbic acid to prevent browning. Per 100g, jicama provides just 40 calories with 5.3g dietary fiber, making it one of the lower-calorie, higher-fiber raw vegetable snacks available in the produce section. The texture is crisp and watery - similar to a mild water chestnut or an apple without sweetness - making it a satisfying crunchy snack without the calorie load of chips or crackers. Naturally fat-free, sodium-free, and very low in sugar. The ascorbic acid is purely a color-retention agent and contributes negligible vitamin C benefit at typical use levels. An excellent option for calorie-conscious snacking and high-fiber diets.
Ingredients
JICAMA AND ASCORBIC ACID TO PROMOTE COLOR RETENTION.
Dietary Information
JICAMA STICKS is considered low-fat, high-fiber, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 40 calories per 100 grams, JICAMA STICKS gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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