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Snack It Forward, CLASSIC CHEESE CRUNCHY CURLS, CLASSIC CHEESE

Other Snacks Snack It Forward LLC Branded
464 Calories
14.3g Protein
42.9g Carbs
28.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 42.9g 16%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 3.6mg 20%
Potassium 1,493mg 32%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 42.9g 50%
Fat 28.6g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 3.6 MG 20%
Potassium, K 1,493 MG 32%
Sodium, Na 714 MG 31%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
General Mills, UNCURED BACON + CRANBERRY BISON BAR 351 18.9g 21.6g 21.6g General Mills, GRANOLA CUPS, ALMOND BUTTER DOUBLE CHOCOLATE 500 10.5g 57.9g 26.3g Kraft Heinz, MONTEREY JACK CHEESE, DRIED CINNAMON APPLES, GRANOLA CLUSTERS 377 11.0g 44.0g 15.7g Frito-Lay, CHEESE FLAVORED SNACKS, FLAMIN' HOT 607 3.6g 53.6g 39.3g Frito-Lay, FLAMIN' HOT CHIPOTLE RANCH CRUNCHY CHEESE FLAVORED SNACKS, FLAMIN' HOT CHIPOTLE RANCH 607 7.1g 53.6g 39.3g Frito-Lay, FLAVORED SNACK MIX, COOL RANCH 536 10.7g 57.1g 32.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Potassium, K (32% DV).
  • Good source of Sodium, Na (31% DV).

About CLASSIC CHEESE CRUNCHY CURLS, CLASSIC CHEESE

Peatos classic cheese crunchy curls contain 464 kcal per 100 g with 14.3 g protein from a pea-lentil-fava flour blend, 42.9 g carbs, 28.6 g fat, and 10.7 g fiber. With nearly triple the protein and fiber of standard corn puffs, they deliver a cheddar cheese flavor in a more nutritious snack format.

Ingredients

PULSE FLOUR BLEND (PEA FLOUR, LENTIL FLOUR, FAVA BEAN PROTEIN, PEA FIBER), HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER OIL, RICE, CLASSIC CHEESE SEASONING (WHEY, SALT, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], NATURAL FLAVORS, NONFAT DRY MILK, YEAST EXTRACT, BUTTERMILK SOLIDS, ONION POWDER, GARLIC POWDER, EXTRACTIVES OF PAPRIKA, TURMERIC).

Dietary Information

CLASSIC CHEESE CRUNCHY CURLS, CLASSIC CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC CHEESE CRUNCHY CURLS, CLASSIC CHEESE include Potassium, K (32% DV) , Sodium, Na (31% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, CLASSIC CHEESE CRUNCHY CURLS, CLASSIC CHEESE gets 12% of its calories from protein, 37% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snack It Forward, CLASSIC CHEESE CRUNCHY CURLS, CLASSIC CHEESE

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