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Snack It Forward — CLASSIC CHEESE CRUNCHY CURLS, CLASSIC CHEESE

Other Snacks Snack It Forward LLC Branded
464 Calories
14.3g Protein
42.9g Carbs
28.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 42.9g 16%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 3.6mg 20%
Potassium 1,493mg 32%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 42.9g 50%
Fat 28.6g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 3.6 MG 20%
Potassium, K 1,493 MG 32%
Sodium, Na 714 MG 31%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Bi-Lo — BEEF JERKY, ORIGINAL 286 35.7g 17.9g 3.6g Pearson Ranch Elk & Bison Jerky — ELK AND PORK SNACK STICKS, ELK AND PORK 321 32.1g 3.6g 17.9g Macs Old Plantation — PORK CRACKLIN CURLS CHICHARRONES, SPICY 571 50g 0g 35.7g Macs Old Plantation — PORK CRACKLIN CURLS, ORIGINAL 571 50g 0g 42.9g Macs Old Plantation — PORK CRACKLIN CURLS, CHILE & LIME 571 50g 0g 35.7g Food Castle — MANGO CHIPOTLE, MANGO 350 0g 85.7g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Potassium, K (32% DV).
  • Good source of Sodium, Na (31% DV).

About CLASSIC CHEESE CRUNCHY CURLS, CLASSIC CHEESE

Peatos classic cheese crunchy curls contain 464 kcal per 100 g with 14.3 g protein from a pea-lentil-fava flour blend, 42.9 g carbs, 28.6 g fat, and 10.7 g fiber. With nearly triple the protein and fiber of standard corn puffs, they deliver a cheddar cheese flavor in a more nutritious snack format.

Ingredients

PULSE FLOUR BLEND (PEA FLOUR, LENTIL FLOUR, FAVA BEAN PROTEIN, PEA FIBER), HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER OIL, RICE, CLASSIC CHEESE SEASONING (WHEY, SALT, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], NATURAL FLAVORS, NONFAT DRY MILK, YEAST EXTRACT, BUTTERMILK SOLIDS, ONION POWDER, GARLIC POWDER, EXTRACTIVES OF PAPRIKA, TURMERIC).

Dietary Information

CLASSIC CHEESE CRUNCHY CURLS, CLASSIC CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC CHEESE CRUNCHY CURLS, CLASSIC CHEESE include Potassium, K (32% DV) , Sodium, Na (31% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, CLASSIC CHEESE CRUNCHY CURLS, CLASSIC CHEESE gets 12% of its calories from protein, 37% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snack It Forward — CLASSIC CHEESE CRUNCHY CURLS, CLASSIC CHEESE

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