CLASSIC CHEESE CRUNCHY CURLS vs SUPERVALU
Nutrition comparison per 100 g serving
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CLASSIC CHEESE CRUNCHY CURLS wins in 6 out of 11 nutrient categories
CLASSIC CHEESE CRUNCHY CURLS: 6
vs
SUPERVALU: 3
(2 ties)
Overview
| Nutrient | CLASSIC CHEESE CRUNCHY CURLS | SUPERVALU | Winner |
|---|---|---|---|
| Calories | 464 cal | 700 cal | |
| Protein | 14.3 g | 23.3 g | |
| Carbs | 42.9 g | 50 g | |
| Fat | 28.6 g | 43.3 g | |
| Fiber | 10.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHEESE CRUNCHY CURLS | SUPERVALU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC CHEESE CRUNCHY CURLS | SUPERVALU | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Potassium, K | 1,493 MG | 0 MG | |
| Sodium, Na | 714 MG | 333 MG |