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SUPERVALU, SPANISH STYLE SNACK MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About SUPERVALU, SPANISH STYLE SNACK MIX
Supervalu Spanish Style Snack Mix combines corn nuts, masala roasted chickpeas, pumpkin seeds, almonds, raisins, and pistachios. Per 30g serving: 700 calories, 43.3g fat, 23.3g protein, 50g carbs, and 13.3g fiber. Among the higher-protein and higher-fiber snack mixes in this category, the chickpeas and seeds add variety beyond standard nut mixes. A filling, plant-based snack option.
Ingredients
JUMBO CORN NUTS (CORN, SOYBEAN OIL, SALT), MASALA ROASTED CHICKPEAS (CHICKPEAS, CORN OIL, CHILI POWDER, SALT, SPICES), PUMPKIN SEEDS, ALMONDS, RAISINS, PISTACHIOS.
Dietary Information
SUPERVALU, SPANISH STYLE SNACK MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUPERVALU, SPANISH STYLE SNACK MIX include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 700 calories per 100 grams, SUPERVALU, SPANISH STYLE SNACK MIX gets 13% of its calories from protein, 29% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SUPERVALU, SPANISH STYLE SNACK MIX
See how SUPERVALU, SPANISH STYLE SNACK MIX compares to other foods in terms of nutrition:
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- SUPERVALU, SPANISH STYLE SNACK MIX vs NOSH!, ORGANIC RICE SNACKS
- SUPERVALU, SPANISH STYLE SNACK MIX vs EPIC, TENDER CHICKEN BITES
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