SUPERVALU, SPANISH STYLE SNACK MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About SUPERVALU, SPANISH STYLE SNACK MIX
SUPERVALU, SPANISH STYLE SNACK MIX is a high-calorie food with 700 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 50g of carbohydrates, and 43.3g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
JUMBO CORN NUTS (CORN, SOYBEAN OIL, SALT), MASALA ROASTED CHICKPEAS (CHICKPEAS, CORN OIL, CHILI POWDER, SALT, SPICES), PUMPKIN SEEDS, ALMONDS, RAISINS, PISTACHIOS.
Dietary Information
SUPERVALU, SPANISH STYLE SNACK MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUPERVALU, SPANISH STYLE SNACK MIX include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 700 calories per 100 grams, SUPERVALU, SPANISH STYLE SNACK MIX gets 13% of its calories from protein, 29% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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