JICAMA STICKS vs SAVORY & CRUNCHY SNACK MIX
Nutrition comparison per 100 g serving
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SAVORY & CRUNCHY SNACK MIX wins in 6 out of 11 nutrient categories
JICAMA STICKS: 4
vs
SAVORY & CRUNCHY SNACK MIX: 6
(1 ties)
Overview
| Nutrient | JICAMA STICKS | SAVORY & CRUNCHY SNACK MIX | Winner |
|---|---|---|---|
| Calories | 40 cal | 571 cal | |
| Protein | 0.9 g | 7.1 g | |
| Carbs | 8.9 g | 42.9 g | |
| Fat | 0 g | 39.3 g | |
| Fiber | 5.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JICAMA STICKS | SAVORY & CRUNCHY SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | JICAMA STICKS | SAVORY & CRUNCHY SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 150 MG | 571 MG | |
| Sodium, Na | 0 MG | 750 MG |