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WEIS, OAT BRAN SESAME STICKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 213 MG | 16% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 1,133 MG | 49% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (37% DV).
- Good source of Sodium, Na (49% DV).
About OAT BRAN SESAME STICKS
Oat bran sesame sticks from WEIS, a crunchy snack made with enriched wheat flour, soybean oil, sesame seeds, oat bran, bulgur wheat, salt, and natural color from beet powder and turmeric. Per 100 g, they provide 567 calories, 10 g protein, 43.3 g carbohydrates, 40 g fat, and 3.3 g fiber. The relatively high fat content comes from soybean oil used in the frying or baking process, which gives the sticks their crisp texture. Sesame seeds add flavor and a small amount of additional fat and protein. Oat bran contributes fiber. These sticks offer a savory snack option with a slight nuttiness from sesame and whole grain notes from bulgur and oat bran. Contains wheat and sesame.
Ingredients
OAT BRAN SESAME STICKS (ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, OAT BRAN, BULGUR WHEAT SALT, BEET POWDER (COLOR), TURMERIC (COLOR)).
Dietary Information
Notable micronutrients in OAT BRAN SESAME STICKS include Sodium, Na (49% DV) , and Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, OAT BRAN SESAME STICKS gets 7% of its calories from protein, 31% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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