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Arco Distributors, ROASTED & SEASONED SEAWEED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 283 MG | 12% |
About ROASTED & SEASONED SEAWEED
SeaSnax Roasted and Seasoned Seaweed snack from Arco Distributors, a light, crispy nori-based snack seasoned with olive oil and onion. Per 100g: 233 kcal, 5.0g protein, 5.0g carbs, 21.7g fat. Made from only four ingredients: seaweed, olive oil, onion, and sea salt. Very low in carbohydrates and calories per typical serving due to the extremely light weight of the product. The olive oil adds healthy monounsaturated fats while keeping the ingredient list clean. Naturally gluten-free and vegan. Free from dairy, eggs, and soy. A popular Asian-inspired snack increasingly found in mainstream grocery channels; suitable for low-carb and ketogenic diets.
Ingredients
SEAWEED, OLIVE OIL, ONION, SEA SALT.
Calorie Breakdown
At 233 calories per 100 grams, ROASTED & SEASONED SEAWEED gets 9% of its calories from protein, 9% from carbohydrates, and 84% from fat. This is moderately high, similar to many cooked grains and dairy products.
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