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Arco Distributors, ROASTED & SEASONED SEAWEED

Other Snacks Arco Distributors, Inc. Branded
233 Calories
5g Protein
5g Carbs
21.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 21.7g 28%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 1.7g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 16%
Carbs 5g 16%
Fat 21.7g 68%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.8 MG 10%
Sodium, Na 283 MG 12%

About ROASTED & SEASONED SEAWEED

SeaSnax Roasted and Seasoned Seaweed snack from Arco Distributors, a light, crispy nori-based snack seasoned with olive oil and onion. Per 100g: 233 kcal, 5.0g protein, 5.0g carbs, 21.7g fat. Made from only four ingredients: seaweed, olive oil, onion, and sea salt. Very low in carbohydrates and calories per typical serving due to the extremely light weight of the product. The olive oil adds healthy monounsaturated fats while keeping the ingredient list clean. Naturally gluten-free and vegan. Free from dairy, eggs, and soy. A popular Asian-inspired snack increasingly found in mainstream grocery channels; suitable for low-carb and ketogenic diets.

Ingredients

SEAWEED, OLIVE OIL, ONION, SEA SALT.

Calorie Breakdown

At 233 calories per 100 grams, ROASTED & SEASONED SEAWEED gets 9% of its calories from protein, 9% from carbohydrates, and 84% from fat. This is moderately high, similar to many cooked grains and dairy products.

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