Bay Valley — ROASTED & SEA SALTED CALIFORNIA GROWN ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.9 MG | 65% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 267 MG | 64% | |
| Phosphorus, P | 500 MG | 40% | |
| Potassium, K | 700 MG | 15% | |
| Sodium, Na | 400 MG | 17% | |
| Copper, Cu | 1 MG | 111% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (20% DV).
- Rich source of Magnesium, Mg (64% of Daily Value per 100g).
- Good source of Phosphorus, P (40% DV).
About ROASTED & SEA SALTED CALIFORNIA GROWN ALMONDS
Anns House of Nuts Roasted Sea Salted California Almonds from Bay Valley Foods deliver 600 calories, 20g protein, 16.67g carbs, and 53.33g fat per 30g serving. Roasted in peanut oil and lightly salted, these almonds provide 10g fiber per serving and are a high-protein, very high-fiber nut snack.
Ingredients
ALMONDS, PEANUT OIL, SEA SALT.
Dietary Information
ROASTED & SEA SALTED CALIFORNIA GROWN ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED & SEA SALTED CALIFORNIA GROWN ALMONDS include Copper, Cu (111% DV) , Manganese, Mn (87% DV) , Riboflavin (65% DV) , Magnesium, Mg (64% DV) , and Phosphorus, P (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, ROASTED & SEA SALTED CALIFORNIA GROWN ALMONDS gets 13% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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