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Bay Valley, ROASTED & SEA SALTED CALIFORNIA GROWN ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.9 MG | 65% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 267 MG | 64% | |
| Phosphorus, P | 500 MG | 40% | |
| Potassium, K | 700 MG | 15% | |
| Sodium, Na | 400 MG | 17% | |
| Copper, Cu | 1 MG | 111% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (20% DV).
- Rich source of Magnesium, Mg (64% of Daily Value per 100g).
- Good source of Phosphorus, P (40% DV).
About ROASTED & SEA SALTED CALIFORNIA GROWN ALMONDS
Ann's House of Nuts sources these almonds from California, roasts them in peanut oil, and finishes with sea salt. Almonds are one of the higher-fiber tree nuts, and the fat here is predominantly monounsaturated. Protein is solid for a snack nut. Sea salt is the only seasoning, so the natural almond flavor comes through clearly. The California-grown claim reflects the dominant regional almond market rather than a premium niche, but the quality is consistent.
Ingredients
ALMONDS, PEANUT OIL, SEA SALT.
Dietary Information
ROASTED & SEA SALTED CALIFORNIA GROWN ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED & SEA SALTED CALIFORNIA GROWN ALMONDS include Copper, Cu (111% DV) , Manganese, Mn (87% DV) , Riboflavin (65% DV) , Magnesium, Mg (64% DV) , and Phosphorus, P (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, ROASTED & SEA SALTED CALIFORNIA GROWN ALMONDS gets 13% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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