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ROASTED SALTED SUNFLOWER KERNELS, ROASTED SALTED

Popcorn, Peanuts, Seeds & Related Snacks Supervalu, Inc. Branded
607 Calories
21.4g Protein
21.4g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 4.3mg 24%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 21.4g 22%
Fat 53.6g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 4.3 MG 24%
Potassium, K 500 MG 11%
Sodium, Na 411 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
AUTHENTIC CHEESE FLAVORED POPCORN, WHITE CHEDDAR 500 14.3g 50g 28.6g ROASTED & SALTED ALMONDS, ROASTED & SALTED 607 21.4g 17.9g 57.1g FRESH PECAN HALVES 714 10.7g 14.3g 71.4g DRY ROASTED PEANUTS, UNSALTED 607 25g 17.9g 50g SEA SALT POPCORN BOOM CHICKA POP, SEA SALT POPCORN 486 8.6g 57.1g 28.6g REAL BUTTER POPCORN, REAL BUTTER 486 8.6g 57.1g 28.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About ROASTED SALTED SUNFLOWER KERNELS, ROASTED SALTED

ROASTED SALTED SUNFLOWER KERNELS, ROASTED SALTED contains 607 calories per 100g serving. It provides 21.4g of protein, 21.4g of carbohydrates, and 53.6g of fat. It also contains 10.7g of dietary fiber.

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