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Whole, ROASTED & SALTED PISTACHIOS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded
571 Calories
21.4g Protein
0g Carbs
46.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 0g 0%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.9mg 22%
Potassium 1,000mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 32%
Carbs 0g 0%
Fat 46.4g 68%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.9 MG 22%
Potassium, K 1,000 MG 21%
Sodium, Na 429 MG 19%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MADPOP Snackatiers, S'MORES POPCORN, S'MORES 400 3.3g 63.3g 15g MADPOP Snackatiers, SIMPLY STRAWBERRY POPCORN, SIMPLY STRAWBERRY 333 3.3g 56.7g 13.3g MADPOP Snackatiers, SIMPLY MATCHA POPCORN, SIMPLY MATCHA 367 3.3g 63.3g 13.3g Sarris Candies, WHITE COATED PRETZELS, WHITE 500 7.1g 71.4g 21.4g Gardners Candies, ORIGINAL PEANUT BUTTER MELTAWAY EGG, ORIGINAL PEANUT BUTTER 536 10.7g 46.4g 39.3g Hawaiian Host, ROCKY ROAD TO HANA MACADAMIA MILK FROZEN DESSERT, ROCKY ROAD TO HANA 224 0.9g 26.1g 11.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Potassium, K (21% DV).

About ROASTED & SALTED PISTACHIOS, ROASTED & SALTED

365 Whole Foods Market Roasted and Salted Pistachios contain just two ingredients: dry-roasted pistachios and sea salt. A 28g serving has 571 calories, 21.43g protein, 46.43g fat, 10.7g fiber, and no carbs recorded. Pistachios provide one of the higher protein-to-calorie ratios among common tree nuts, along with a notable fiber content.

Ingredients

PISTACHIOS (DRY ROASTED), SEA SALT.

Dietary Information

ROASTED & SALTED PISTACHIOS, ROASTED & SALTED is considered low-carb and keto-friendly, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED PISTACHIOS, ROASTED & SALTED include Iron, Fe (22% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ROASTED & SALTED PISTACHIOS, ROASTED & SALTED gets 15% of its calories from protein, 0% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole, ROASTED & SALTED PISTACHIOS, ROASTED & SALTED

See how Whole, ROASTED & SALTED PISTACHIOS, ROASTED & SALTED compares to other foods in terms of nutrition:

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