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Meijer — LIGHT BUTTER ORGANIC MICROWAVE POPCORN, LIGHT BUTTER

Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded
424 Calories
9.1g Protein
63.6g Carbs
15.2g Fat
12.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 227mg 10%
Total Carbohydrate 63.6g 23%
Dietary Fiber 12.1g 43%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 63.6g 72%
Fat 15.2g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 227 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Super Store Industries — SLIVERED ALMONDS 607 21.4g 21.4g 50g Super Store Industries — SHELLED WALNUTS 679 14.3g 14.3g 64.3g Super Store Industries — SLICED ALMONDS 607 21.4g 21.4g 50g Super Store Industries — SHELLED PECANS 714 10.7g 14.3g 71.4g Nabisco Food — PLANTERS, HONEY ROASTED MIXED NUTS 571 17.9g 32.1g 42.9g Nabisco Food — WHOLESOME NUT MIX 607 17.9g 25g 50g

Nutrition Highlights

  • High in dietary fiber (12.1g per 100g), supporting digestive health.

About LIGHT BUTTER ORGANIC MICROWAVE POPCORN, LIGHT BUTTER

Meijer True Goodness Light Butter Organic Microwave Popcorn is a USDA-certified organic popcorn product sold under the True Goodness sub-brand of Meijer, Inc., the Grand Rapids, Michigan-based Midwest supercenter chain. True Goodness is Meijer's organic and natural private label, and this product reflects that positioning with a fully organic ingredient deck. The formula consists of organic yellow popcorn, organic palm oil, salt, organic butter flavor, and organic annatto for color. All flavoring and coloring agents are certified organic, setting this product apart from conventional counterparts. Per 100 grams, the product provides approximately 424 calories, with carbohydrates at 63.64 grams, protein at 9.09 grams, fat at 15.15 grams, and dietary fiber at 12.1 grams. The 33-gram serving size yields approximately 140 calories. The fat content is lower than conventional butter popcorn, consistent with the light designation. Whole grain organic popcorn is a naturally high-fiber snack. The product contains no artificial colors, flavors, or preservatives. It is free from the major top-8 allergens. Organic palm oil, while certified, still carries the same deforestation concerns as conventional palm unless sourced from RSPO-certified operations; the label does not specify RSPO certification.

Ingredients

ORGANIC YELLOW POPCORN, ORGANIC PALM OIL, SALT, ORGANIC BUTTER FLAVOR, ORGANIC ANNATTO (COLOR).

Dietary Information

LIGHT BUTTER ORGANIC MICROWAVE POPCORN, LIGHT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 424 calories per 100 grams, LIGHT BUTTER ORGANIC MICROWAVE POPCORN, LIGHT BUTTER gets 9% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer — LIGHT BUTTER ORGANIC MICROWAVE POPCORN, LIGHT BUTTER

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