Giant Eagle, ROASTED SALTED PISTACHIOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (25% DV).
About ROASTED SALTED PISTACHIOS
Giant Eagle Roasted Salted Pistachios contain just pistachios, oil, and salt. A 30 g serving delivers 600 calories, 20 g of protein, 46.7 g of fat, 26.7 g of carbs, and 10 g of fiber. Pistachios are one of the higher-protein nuts and provide substantial fiber, making them a filling snack for people following high-protein or Mediterranean-style diets.
Ingredients
PISTACHIOS, CANOLA AND/OR PEANUT OIL, SALT.
Dietary Information
ROASTED SALTED PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED SALTED PISTACHIOS include Iron, Fe (27% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, ROASTED SALTED PISTACHIOS gets 13% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Giant Eagle, ROASTED SALTED PISTACHIOS
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