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Whole — ROASTED & SALTED PEANUTS WITH SEA SALT, ROASTED & SALTED WITH SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded
607 Calories
28.6g Protein
14.3g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 30%
Carbs 14.3g 15%
Fat 53.6g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Potassium, K 714 MG 15%
Sodium, Na 321 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Lowe's Food — LOWES FOODS, CASHEWS HALVES AND PIECES, LIGHTLY SALTED, LIGHTLY SALTED 571 17.9g 28.6g 46.4g Lowe's Food — LOWES FOODS, SALTED CASHEWS HALVES AND PIECES, SEA SALT, SEA SALT 571 17.9g 28.6g 46.4g Longer — ROASTED GIANT CORN, ORIGINAL 429 7.1g 75g 14.3g Harris-Teeter — HARRIS TEETER, MICROWAVE POPCORN, BUTTER FLAVOR, BUTTER 438 12.5g 75g 9.4g Harris-Teeter — DELUXE CASHEWS, ALMONDS, BRAZIL NUTS, HAZELNUTS, PECANS MIXED NUTS, DELUXE 607 17.9g 21.4g 53.6g Martin's Potato Chips — SLENDER POP POPCORN, SEA SALTED 500 7.1g 57.1g 25g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About ROASTED & SALTED PEANUTS WITH SEA SALT, ROASTED & SALTED WITH SEA SALT

ROASTED & SALTED PEANUTS WITH SEA SALT, ROASTED & SALTED WITH SEA SALT is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 14.3g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, EXPELLER PRESSED SUNFLOWER SEED OIL, SEA SALT.

Dietary Information

ROASTED & SALTED PEANUTS WITH SEA SALT, ROASTED & SALTED WITH SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, ROASTED & SALTED PEANUTS WITH SEA SALT, ROASTED & SALTED WITH SEA SALT gets 19% of its calories from protein, 9% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole — ROASTED & SALTED PEANUTS WITH SEA SALT, ROASTED & SALTED WITH SEA SALT

See how Whole — ROASTED & SALTED PEANUTS WITH SEA SALT, ROASTED & SALTED WITH SEA SALT compares to other foods in terms of nutrition:

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