ROASTED & SALTED PEANUTS WITH SEA SALT vs HARRIS TEETER
Nutrition comparison per 100 g serving
Ad 468x60
HARRIS TEETER wins in 5 out of 10 nutrient categories
ROASTED & SALTED PEANUTS WITH SEA SALT: 3
vs
HARRIS TEETER: 5
(2 ties)
Overview
| Nutrient | ROASTED & SALTED PEANUTS WITH SEA SALT | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 607 cal | 438 cal | |
| Protein | 28.6 g | 12.5 g | |
| Carbs | 14.3 g | 75 g | |
| Fat | 53.6 g | 9.4 g | |
| Fiber | 10.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED & SALTED PEANUTS WITH SEA SALT | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 3.9 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 321 MG | 500 MG |