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Mapco Express, ROASTED & SALTED PEANUT

Popcorn, Peanuts, Seeds & Related Snacks Mapco Express Branded
607 Calories
28.6g Protein
14.3g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 30%
Carbs 14.3g 15%
Fat 53.6g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 321 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Bay Valley, AMERICAN IMPORTING COMPANY, INC., SLICED ALMONDS 567 20g 23.3g 50g Bay Valley, AMERICAN IMPORTING COMPANY, INC., YOGURT PRETZELS, STRAWBERRY, STRAWBERRY 475 2.5g 77.5g 15g Bay Valley, AMERICAN IMPORTING COMPANY, INC., SUNFLOWER KERNELS, HONEY ROASTED, HONEY ROASTED 606 18.2g 24.2g 48.5g Bay Valley, AMERICAN IMPORTING COMPANY, INC., FIBER CRUNCH TRAIL MIX 467 10g 56.7g 23.3g Bay Valley, AMPORT FOODS, YOGURT COVERED ALMONDS 567 6.7g 46.7g 40g Bay Valley, SWEET CHOCOLATEY PEANUT A BLEND OF PEANUTS, RAISINS AND CHOCOLATE FLAVORED CANDIES TRAIL MIX, SWEET CHOCOLATEY PEANUT 481 14.8g 44.4g 29.6g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About ROASTED & SALTED PEANUT

Mapco Express Roasted and Salted Peanuts are dry or oil-roasted peanuts with just peanuts and salt. Per 28g serving: 607 calories, 28.57g protein, 14.29g carbs, 53.57g fat, and 10.7g fiber. A high-protein, high-fiber snack with minimal processing. Sold as a convenience store snack item from the Mapco Express chain.

Ingredients

PEANUTS ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT.

Dietary Information

ROASTED & SALTED PEANUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, ROASTED & SALTED PEANUT gets 19% of its calories from protein, 9% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mapco Express, ROASTED & SALTED PEANUT

See how Mapco Express, ROASTED & SALTED PEANUT compares to other foods in terms of nutrition:

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