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ROASTED & SALTED MIXED NUTS WITH PEANUTS, ALMONDS, CASHEWS, HAZELNUTS AND PECANS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Safeway, Inc. Branded
600 Calories
23.3g Protein
20g Carbs
53.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 24%
Carbs 20g 21%
Fat 53.3g 55%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Potassium, K 467 MG 10%
Sodium, Na 317 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
VALUED NATURALS, HONEY ROASTED PEANUTS 571 21.4g 7.1g 42.9g VALUED NATURALS, BLUEBERRY FLAVORED YOGURT PRETZELS 475 5g 75g 17.5g VALUED NATURALS, TROPICAL TRAIL MIX 600 10g 76.7g 30g VALUED NATURALS, ALMONDS 607 21.4g 21.4g 50g ALMOND BROTHERS, CINNAMON ROASTED ALMONDS 457 10g 50g 26.7g GOURMET PUMPKIN SEEDS, SEA SALT, SEA SALT 536 28.6g 10.7g 46.4g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ROASTED & SALTED MIXED NUTS WITH PEANUTS, ALMONDS, CASHEWS, HAZELNUTS AND PECANS, ROASTED & SALTED

ROASTED & SALTED MIXED NUTS WITH PEANUTS, ALMONDS, CASHEWS, HAZELNUTS AND PECANS, ROASTED & SALTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 20g of carbohydrates, and 53.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS, PEANUT OIL, SEA SALT.

Dietary Information

ROASTED & SALTED MIXED NUTS WITH PEANUTS, ALMONDS, CASHEWS, HAZELNUTS AND PECANS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED MIXED NUTS WITH PEANUTS, ALMONDS, CASHEWS, HAZELNUTS AND PECANS, ROASTED & SALTED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ROASTED & SALTED MIXED NUTS WITH PEANUTS, ALMONDS, CASHEWS, HAZELNUTS AND PECANS, ROASTED & SALTED gets 16% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED MIXED NUTS WITH PEANUTS, ALMONDS, CASHEWS, HAZELNUTS AND PECANS, ROASTED & SALTED

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