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ROASTED SALTED MIXED NUTS, ROASTED SALTED

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
2,164 Calories
78.6g Protein
64.3g Carbs
196.4g Fat
30.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 2,164
% Daily Value*
Total Fat 196.4g 252%
Saturated Fat 27.1g 136%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,500mg 152%
Total Carbohydrate 64.3g 23%
Dietary Fiber 30.4g 109%
Total Sugars 15g
Protein 78.6g 157%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 78.6g 23%
Carbs 64.3g 19%
Fat 196.4g 58%

Minerals

Nutrient Amount % DV
Sodium, Na 3,500 MG 152%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HOT HONEY WALNUTS, HONEY 679 14.3g 14.3g 64.3g SWEET MAPLE WALNUTS, SWEET MAPLE 536 7.1g 42.9g 35.7g WHOLE PREMIUM ALMONDS 567 20g 20g 50g SLIVERED BLANCHED ALMONDS 600 20g 20g 53.3g AIR POPPED BUTTER POPCORN, BUTTER 679 7.1g 46.4g 50g KROGER, SALTED CASHEWS HALVES & PIECES 571 17.9g 28.6g 46.4g

Nutrition Highlights

  • Excellent source of protein with 78.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (30.4g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (152% of Daily Value per 100g).

About ROASTED SALTED MIXED NUTS, ROASTED SALTED

This product is a roasted and salted mixed nut snack. It contains a blend of peanuts, almonds, cashews, hazelnuts, pecans, and brazil nuts seasoned with sea salt. Nutritionally dense, it provides a significant source of protein and is very high in fat and calories. With 2164 calories, 78.57g of protein, and 196.43g of fat per 100g serving, portion control is key. While nuts offer beneficial nutrients, including healthy fats, this snack should be consumed in moderation as part of a balanced diet. It falls into the category of Popcorn, Peanuts, Seeds & Related Snacks.

Ingredients

INGREDIENTS: PEANUTS (43%), ALMONDS (24%), CASHEWS (14%), HAZELNUTS (5%), PECANS (%), BRAZIL (5%), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT (1%).

Dietary Information

ROASTED SALTED MIXED NUTS, ROASTED SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED SALTED MIXED NUTS, ROASTED SALTED include Sodium, Na (152% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 2,164 calories per 100 grams, ROASTED SALTED MIXED NUTS, ROASTED SALTED gets 15% of its calories from protein, 12% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED SALTED MIXED NUTS, ROASTED SALTED

See how ROASTED SALTED MIXED NUTS, ROASTED SALTED compares to other foods in terms of nutrition:

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