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Star Snacks, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Star Snacks Co., Inc. Branded
607 Calories
25g Protein
17.9g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 2.1mg 12%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 17.9g 19%
Fat 53.6g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 2.1 MG 12%
Potassium, K 714 MG 15%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Supervalu, HALVES & PIECES WALNUTS 643 14.3g 14.3g 64.3g Supervalu, RAW PEANUTS 571 25g 17.9g 50g Supervalu, HONEY ROASTED PEANUTS 633 23.3g 23.3g 46.7g Publix Super, MESQUITE SMOKE ALMONDS 600 20g 16.7g 56.7g Sconza Candy, YOGURT RAISINS 450 2.5g 70g 17.5g Price Chopper Super, TENDER WHITE POPCORN 368 10.5g 71.1g 5.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About ROASTED & SALTED MIXED NUTS, ROASTED & SALTED

Star Snacks Roasted and Salted Mixed Nuts contain peanuts, almonds, filberts, cashews, and Brazil nuts, roasted in oil with salt. Per 28g serving: 607 calories, 25g protein, 54g fat, 18g carbs, and 10.7g fiber. The protein and fiber levels are notably high for a 28g serving. A calorie-dense snack that works well for managing hunger between meals.

Ingredients

PEANUTS, ALMONDS, FILBERTS, CASHEWS, BRAZIL NUTS, ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT.

Dietary Information

ROASTED & SALTED MIXED NUTS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED gets 16% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Star Snacks, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED

See how Star Snacks, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED compares to other foods in terms of nutrition:

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