Know what is on your plate.
Star Snacks, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 714 MG | 15% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About ROASTED & SALTED MIXED NUTS, ROASTED & SALTED
Star Snacks Roasted and Salted Mixed Nuts contain peanuts, almonds, filberts, cashews, and Brazil nuts, roasted in oil with salt. Per 28g serving: 607 calories, 25g protein, 54g fat, 18g carbs, and 10.7g fiber. The protein and fiber levels are notably high for a 28g serving. A calorie-dense snack that works well for managing hunger between meals.
Ingredients
PEANUTS, ALMONDS, FILBERTS, CASHEWS, BRAZIL NUTS, ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT.
Dietary Information
ROASTED & SALTED MIXED NUTS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 607 calories per 100 grams, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED gets 16% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Star Snacks, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED
See how Star Snacks, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED compares to other foods in terms of nutrition:
- Star Snacks, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED vs Safeway, KEY LIME FLAVORED YOGURT COVERED PRETZELS, KEY LIME
- Star Snacks, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED vs Safeway, RASPBERRY FLAVORED YOGURT COVERED PRETZELS, RASPBERRY
- Star Snacks, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED vs Giant Eagle, DRIED YOGURT FRUIT & SNACK MIX, FRUIT & SNACK
- Star Snacks, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED vs Giant Eagle, HONEY ENERGY BURST TRAIL MIX, HONEY ENERGY BURST
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.