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ROASTED SALTED IN SHELL PISTACHIOS, ROASTED SALTED

Popcorn, Peanuts, Seeds & Related Snacks Bi-Lo Inc. Branded
567 Calories
20g Protein
30g Carbs
46.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 30g 11%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4mg 22%
Potassium 1,000mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 30g 31%
Fat 46.7g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4 MG 22%
Potassium, K 1,000 MG 21%
Sodium, Na 450 MG 20%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
COCONUT ALMONDS MILK CHOCOLATE, COCONUT ALMONDS 533 6.7g 56.7g 33.3g KERNEL RAW PUMPKIN SEEDS 607 35.7g 14.3g 46.4g SALTED DELUXE ROASTED MIXED NUTS, SALTED 607 17.9g 21.4g 57.1g SALTED COLOSSAL ROASTED WHOLE CASHEWS, SALTED 571 17.9g 0g 46.4g MILK CHOCOLATE ALMONDS WHOLE ALMONDS COVERED IN SMOOTH MILK CHOCOLATE, MILK CHOCOLATE ALMONDS 524 9.5g 45.2g 38.1g CHOCOLATE WHOLE PEANUTS DIPPED IN SMOOTH MILK CHOCOLATE, CHOCOLATE 526 13.2g 44.7g 36.8g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Potassium, K (21% DV).
  • Good source of Sodium, Na (20% DV).

About ROASTED SALTED IN SHELL PISTACHIOS, ROASTED SALTED

ROASTED SALTED IN SHELL PISTACHIOS, ROASTED SALTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 30g of carbohydrates, and 46.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PISTACHIOS, SEA SALT.

Dietary Information

ROASTED SALTED IN SHELL PISTACHIOS, ROASTED SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED SALTED IN SHELL PISTACHIOS, ROASTED SALTED include Iron, Fe (22% DV) , Potassium, K (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ROASTED SALTED IN SHELL PISTACHIOS, ROASTED SALTED gets 14% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED SALTED IN SHELL PISTACHIOS, ROASTED SALTED

See how ROASTED SALTED IN SHELL PISTACHIOS, ROASTED SALTED compares to other foods in terms of nutrition:

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