ROASTED SALTED IN SHELL PISTACHIOS vs MILK CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SALTED IN SHELL PISTACHIOS wins in 6 out of 11 nutrient categories
ROASTED SALTED IN SHELL PISTACHIOS: 6
vs
MILK CHOCOLATE COVERED ALMONDS: 3
(2 ties)
Overview
| Nutrient | ROASTED SALTED IN SHELL PISTACHIOS | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 525 cal | |
| Protein | 20 g | 7.5 g | |
| Carbs | 30 g | 50 g | |
| Fat | 46.7 g | 35 g | |
| Fiber | 10 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED IN SHELL PISTACHIOS | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SALTED IN SHELL PISTACHIOS | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 150 MG | |
| Iron, Fe | 4 MG | 1.8 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 450 MG | 50 MG |