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Ferris Coffee & Nut, ROASTED SALTED CASHEWS, ROASTED SALTED

Popcorn, Peanuts, Seeds & Related Snacks Ferris Coffee & Nut Co. Branded
567 Calories
16.7g Protein
30g Carbs
46.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 30g 11%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 6mg 33%
Potassium 633mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 30g 32%
Fat 46.7g 50%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 6 MG 33%
Potassium, K 633 MG 13%
Sodium, Na 300 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Nabisco Food, ANTIOXIDANT MIX ALMONDS, CASHEWS, PECANS, BLUEBERRIES, CRANBERRIES WITH A TOUCH OF SEA SALT, ANTIOXIDANT MIX 536 14.3g 39.3g 42.9g Hy-Vee, DARK CHOCOLATE COVERED BLUEBERRIES, DARK CHOCOLATE 433 3.3g 66.7g 23.3g Nabisco Food, MIXED NUTS WITH SEA SALT CASHEWS, ALMONDS, PECANS, PISTACHIOS, HAZELNUTS, MIXED NUTS WITH SEA SALT 607 17.9g 25g 53.6g Nabisco Food, UNSALTED PREMIUM CASHEWS, UNSALTED 607 17.9g 32.1g 46.4g KINGS, ROASTED & SALTED PEANUTS 571 25g 14.3g 50g Nabisco Food, CINNAMON BROWN SUGAR CRISPY COATED PEANUTS, CINNAMON BROWN SUGAR 500 14.3g 57.1g 25g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).

About ROASTED SALTED CASHEWS, ROASTED SALTED

Roasted salted cashews with no listed brand contain cashews, peanut oil and salt, nothing else. A 30 gram serving provides 567 calories, 16.67g protein, 46.67g fat, 30g carbs and 3.3g fiber, a fat heavy nut snack in line with what plain roasted cashews typically deliver.

Ingredients

CASHEWS, PEANUT OIL, SALT.

Dietary Information

Notable micronutrients in ROASTED SALTED CASHEWS, ROASTED SALTED include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ROASTED SALTED CASHEWS, ROASTED SALTED gets 12% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ferris Coffee & Nut, ROASTED SALTED CASHEWS, ROASTED SALTED

See how Ferris Coffee & Nut, ROASTED SALTED CASHEWS, ROASTED SALTED compares to other foods in terms of nutrition:

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