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Schnuck, ROASTED & SALTED CASHEW & MACADAMIA MIX, ROASTED & SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About ROASTED & SALTED CASHEW & MACADAMIA MIX, ROASTED & SALTED
Culinaria Roasted and Salted Cashew and Macadamia Mix is a simple combination of cashews and macadamia nuts roasted in peanut or soybean oil with salt. Per 100g: 633 calories, 60g fat, 13.3g protein, 23.3g carbs, and 6.7g fiber. A dense, high-calorie nut snack suited for on-the-go eating or adding to trail mixes.
Ingredients
CASHEWS, MACADAMIAS, PEANUT OIL AND/OR SOYBEAN OIL, SALT.
Dietary Information
ROASTED & SALTED CASHEW & MACADAMIA MIX, ROASTED & SALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED & SALTED CASHEW & MACADAMIA MIX, ROASTED & SALTED include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 633 calories per 100 grams, ROASTED & SALTED CASHEW & MACADAMIA MIX, ROASTED & SALTED gets 8% of its calories from protein, 15% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Schnuck, ROASTED & SALTED CASHEW & MACADAMIA MIX, ROASTED & SALTED
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