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ROASTED + SALTED ALMONDS, ROASTED + SALTED

714 Calories
17.9g Protein
35.7g Carbs
57.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 714
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 35.7g 13%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.6mg 25%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 16%
Carbs 35.7g 32%
Fat 57.1g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.6 MG 25%
Potassium, K 679 MG 14%
Sodium, Na 143 MG 6%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (25% DV).

About ROASTED + SALTED ALMONDS, ROASTED + SALTED

ROASTED + SALTED ALMONDS, ROASTED + SALTED is a high-calorie food with 714 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 35.7g of carbohydrates, and 57.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAW ALMONDS, SALT, VEGETABLE OIL (PEANUT OIL AND/OR SOY BEAN OIL)

Dietary Information

Notable micronutrients in ROASTED + SALTED ALMONDS, ROASTED + SALTED include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 714 calories per 100 grams, ROASTED + SALTED ALMONDS, ROASTED + SALTED gets 10% of its calories from protein, 20% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED + SALTED ALMONDS, ROASTED + SALTED

See how ROASTED + SALTED ALMONDS, ROASTED + SALTED compares to other foods in terms of nutrition:

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