ROASTED + SALTED ALMONDS, ROASTED + SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.6 MG | 25% | |
| Potassium, K | 679 MG | 14% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (25% DV).
About ROASTED + SALTED ALMONDS, ROASTED + SALTED
ROASTED + SALTED ALMONDS, ROASTED + SALTED is a high-calorie food with 714 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 35.7g of carbohydrates, and 57.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
RAW ALMONDS, SALT, VEGETABLE OIL (PEANUT OIL AND/OR SOY BEAN OIL)
Dietary Information
Notable micronutrients in ROASTED + SALTED ALMONDS, ROASTED + SALTED include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 714 calories per 100 grams, ROASTED + SALTED ALMONDS, ROASTED + SALTED gets 10% of its calories from protein, 20% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED + SALTED ALMONDS, ROASTED + SALTED
See how ROASTED + SALTED ALMONDS, ROASTED + SALTED compares to other foods in terms of nutrition:
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