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BROOKSHIRE'S, TROPICAL FRUIT & NUT TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Brookshire Grocery Company Branded
429 Calories
7.1g Protein
66.7g Carbs
16.7g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 66.7g 24%
Dietary Fiber 4.8g 17%
Total Sugars 45.2g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 66.7g 74%
Fat 16.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 1.7 MG 10%
Sodium, Na 95 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Rocky Mountain, CASHEWS, HONEY ROASTED 500 13.3g 46.7g 33.3g Rocky Mountain, HONEY ROASTED PEANUTS 567 20g 26.7g 46.7g Pearson Candy, BITE SIZE NUT ROLL, SALTED 476 16.7g 54.8g 23.8g Willmar Cookie, MIXED NUTS 611 22.2g 19.4g 52.8g Deep, PUFFED SORGHUM 380 8g 84g 2g Wegmans Food, ALMONDS, SALTED ROASTED 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).

About BROOKSHIRE'S, TROPICAL FRUIT & NUT TRAIL MIX

A tropical trail mix from Brookshire's with raisins, banana chips, peanuts, dried pineapple, mango-flavored pineapple, cranberries, almonds, and strawberries. Per 42g serving: 429 calories, 17g fat, 67g carbs, 7g protein, and 4.8g fiber. The variety of dried fruits and nuts makes this a satisfying on-the-go snack, though the added sugars in the fruit pieces are worth noting.

Ingredients

RAISINS COATED WITH LESS THAN 1% OF: SUNFLOWER AND/OR CANOLA OIL, SWEETENED BANANA CHIPS (BANANAS, EXPELLER PRESSED COCONUT OIL, SUGAR AND NATURAL FLAVOR), PEANUTS, DRIED SWEETENED PINEAPPLE (SUGAR, PINEAPPLE, CITRIC ACID, SODIUM METABISULFITE [FOR COLOR RETENTION]), MANGO FLAVORED PINEAPPLE COIN (SUGAR, PINEAPPLE, CONTAINS 2% OR LESS OF THE FOLLOWING: CITRIC ACID, SODIUM METABISULFITE [AS PRESERVATIVE], ARTIFICIAL MANGO FLAVOR, YELLOW 5, YELLOW 6), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, DRIED SWEETENED STRAWBERRIES (STRAWBERRIES, SUGAR, RICE FLOUR, CITRIC ACID, RED 40, SULFUR DIOXIDE [COLOR RETENTION]), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Calorie Breakdown

At 429 calories per 100 grams, BROOKSHIRE'S, TROPICAL FRUIT & NUT TRAIL MIX gets 7% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BROOKSHIRE'S, TROPICAL FRUIT & NUT TRAIL MIX

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