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Know what is on your plate.

Whole, ROASTED & SALTED ALMONDS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.6mg 20%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 268 MG 64%
Potassium, K 714 MG 15%
Sodium, Na 339 MG 15%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Magnesium, Mg (64% of Daily Value per 100g).

About ROASTED & SALTED ALMONDS, ROASTED & SALTED

365 Whole Foods Market Roasted and Salted Almonds are made with organic almonds, organic expeller-pressed canola oil, and sea salt. A 28g serving delivers 607 calories, 21.43g of protein, 53.57g of fat, 17.86g of carbohydrates, and 10.7g of fiber. A high-protein, high-fiber nut snack with a clean organic ingredient list.

Ingredients

ORGANIC ALMONDS, ORGANIC EXPELLER PRESSED CANOLA OIL, SEA SALT.

Dietary Information

ROASTED & SALTED ALMONDS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED ALMONDS, ROASTED & SALTED include Magnesium, Mg (64% DV) , Calcium, Ca (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, ROASTED & SALTED ALMONDS, ROASTED & SALTED gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole, ROASTED & SALTED ALMONDS, ROASTED & SALTED

See how Whole, ROASTED & SALTED ALMONDS, ROASTED & SALTED compares to other foods in terms of nutrition:

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