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Whole, ROASTED & SALTED ALMONDS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded
607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.6mg 20%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 268 MG 64%
Potassium, K 714 MG 15%
Sodium, Na 339 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Sun-Maid Growers of California, VANILLA FLAVORED YOGURT COVERED RAISINS, VANILLA 455 0g 72.7g 22.7g CVS Pharmacy, CLASSIC BLEND PEANUTS, RAISINS, M&M'S MILK CHOCOLATE CANDIES ALMONDS & CASHEWS TRAIL MIX, CLASSIC BLEND 500 14.3g 46.4g 28.6g Brandini Toffee, CASHEW ALMOND TOFFEE POPCORN, CASHEW ALMOND 474 7.0g 43.9g 33.3g Setton, PISTACHIOS & CRANBERRIES DARK CHOCOLATE, PISTACHIOS & CRANBERRIES 175 2.5g 22.5g 10g Raley's, HONEY ROASTED CASHEWS, HONEY ROASTED 533 10g 50g 33.3g Raley's, ROASTED PEPITAS & DRIED CRANBERRIES 433 13.3g 46.7g 23.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Magnesium, Mg (64% of Daily Value per 100g).

About ROASTED & SALTED ALMONDS, ROASTED & SALTED

365 Whole Foods Market Roasted and Salted Almonds are made with organic almonds, organic expeller-pressed canola oil, and sea salt. A 28g serving delivers 607 calories, 21.43g of protein, 53.57g of fat, 17.86g of carbohydrates, and 10.7g of fiber. A high-protein, high-fiber nut snack with a clean organic ingredient list.

Ingredients

ORGANIC ALMONDS, ORGANIC EXPELLER PRESSED CANOLA OIL, SEA SALT.

Dietary Information

ROASTED & SALTED ALMONDS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED ALMONDS, ROASTED & SALTED include Magnesium, Mg (64% DV) , Calcium, Ca (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, ROASTED & SALTED ALMONDS, ROASTED & SALTED gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole, ROASTED & SALTED ALMONDS, ROASTED & SALTED

See how Whole, ROASTED & SALTED ALMONDS, ROASTED & SALTED compares to other foods in terms of nutrition:

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