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Supervalu — ROASTED SALTED ALMONDS, ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Supervalu, Inc. Branded
643 Calories
25g Protein
21.4g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 50g 64%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 29mcg 145%
Calcium 243mg 19%
Iron 3.9mg 22%
Potassium 654mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 21.4g 22%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Riboflavin 0.4 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 243 MG 19%
Iron, Fe 3.9 MG 22%
Magnesium, Mg 257 MG 61%
Phosphorus, P 421 MG 34%
Potassium, K 654 MG 14%
Sodium, Na 161 MG 7%
Copper, Cu 0.7 MG 79%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Iga — ALMONDS SLICED 567 20g 20g 50g Iga — HALVES & PIECES WALNUT 667 16.7g 13.3g 66.7g Iga — WALNUT PIECES 667 16.7g 13.3g 66.7g Iga — WALNUT PIECES 667 16.7g 13.3g 66.7g Iga — PECAN PIECES 700 10g 13.3g 73.3g Iga — TROPICAL FRUIT & NUT TRAIL MIX 400 3.3g 70g 13.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Rich source of Magnesium, Mg (61% of Daily Value per 100g).
  • Good source of Phosphorus, P (34% DV).
  • Rich source of Copper, Cu (79% of Daily Value per 100g).

About ROASTED SALTED ALMONDS, ROASTED

Essential Everyday Roasted Salted Almonds keep the ingredient list short: almonds, cottonseed oil, peanut oil, and salt. The roasting deepens the natural nuttiness of the almonds while the light salt coating enhances flavor without overwhelming it. Almonds are a well-established source of healthy unsaturated fats, protein, and fiber, making these a satisfying and nutritionally credible snack compared to most packaged options.

Ingredients

ALMONDS, COTTONSEED OIL, PEANUT OIL, SALT.

Dietary Information

ROASTED SALTED ALMONDS, ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED SALTED ALMONDS, ROASTED include Manganese, Mn (87% DV) , Copper, Cu (79% DV) , Magnesium, Mg (61% DV) , Phosphorus, P (34% DV) , and Riboflavin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, ROASTED SALTED ALMONDS, ROASTED gets 16% of its calories from protein, 13% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Supervalu — ROASTED SALTED ALMONDS, ROASTED

See how Supervalu — ROASTED SALTED ALMONDS, ROASTED compares to other foods in terms of nutrition:

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