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Know what is on your plate.

SNACK ARTIST, ROASTED & SALTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks THE SNACK ARTIST Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

643 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 21%
Sodium, Na 393 MG 17%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).

About ROASTED & SALTED ALMONDS

Dry-roasted and salted almonds from The Snack Artist, roasted in peanut oil and lightly seasoned with salt. Per 100 g, they deliver 643 calories, 21.4 g protein, 17.9 g carbohydrates, and 53.6 g fat, with 10.7 g fiber. The three-ingredient formula keeps the product clean and additive-free. Almonds are one of the most nutrient-dense tree nuts, providing vitamin E, magnesium, and calcium alongside significant monounsaturated fat content. The high fiber content -- 10.7 g per 100 g -- is notable compared to most snack categories. Contains tree nut and peanut oil allergens. A 28 g serving provides approximately 180 calories and fits well into snacking routines for those following high-protein or low-carbohydrate diets.

Ingredients

ALMONDS, PEANUT OIL, SALT.

Dietary Information

ROASTED & SALTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED ALMONDS include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, ROASTED & SALTED ALMONDS gets 13% of its calories from protein, 11% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SNACK ARTIST, ROASTED & SALTED ALMONDS

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