Frito-Lay, POPCORN, WHITE CHEDDAR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 28% | |
| Vitamin B-6 | 0.3 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 86 MG | 20% | |
| Phosphorus, P | 357 MG | 29% | |
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 1,036 MG | 45% | |
| Zinc, Zn | 1.1 MG | 10% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (20% DV).
- Good source of Phosphorus, P (29% DV).
- Good source of Sodium, Na (45% DV).
- Good source of Riboflavin (28% DV).
About POPCORN, WHITE CHEDDAR CHEESE
Smartfood White Cheddar popcorn coats air-popped corn in a blend of vegetable oil and real cheddar cheese seasoning made from milk, cheese cultures, whey, and buttermilk. The fat content climbs significantly compared to plain popcorn, putting it firmly in snack-food territory. That said, the fiber is respectable for the category, and the cheddar flavor is genuinely savory rather than artificial-tasting. Best enjoyed in moderate portions, as the oil-plus-cheese combination makes it easy to eat past the point of intention.
Ingredients
POPCORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BUTTERMILK, AND SALT.
Dietary Information
POPCORN, WHITE CHEDDAR CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POPCORN, WHITE CHEDDAR CHEESE include Sodium, Na (45% DV) , Phosphorus, P (29% DV) , Riboflavin (28% DV) , and Magnesium, Mg (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, POPCORN, WHITE CHEDDAR CHEESE gets 8% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, POPCORN, WHITE CHEDDAR CHEESE
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