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Know what is on your plate.

KROGER, SLICED ALMONDS

Explore the nutrition, choose your serving, and see how this food fits your day.

633 Calories
23.3g Protein
20g Carbs
50g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23.3g 25%
Carbs 20g 21%
Fat 50g 54%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 3.6mg 20%
Potassium 733mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.9 MG 65%
Folate, total 53 UG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 267 MG 64%
Phosphorus, P 500 MG 40%
Potassium, K 733 MG 16%
Sodium, Na 0 MG 0%
Zinc, Zn 3 MG 27%
Copper, Cu 1 MG 111%

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Magnesium, Mg (64% of Daily Value per 100g).
  • Good source of Phosphorus, P (40% DV).

About KROGER, SLICED ALMONDS

Kroger sliced almonds are a kitchen-friendly form of one of the most nutritionally well-rounded tree nuts. Slicing opens up the nut's surface so it toasts faster and adheres more easily to salads, yogurt, granola, and baked goods. High in healthy fats and with a generous protein-to-carb ratio, they add real nutritional value alongside satisfying crunch.

Dietary Information

KROGER, SLICED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, SLICED ALMONDS include Copper, Cu (111% DV) , Riboflavin (65% DV) , Magnesium, Mg (64% DV) , Phosphorus, P (40% DV) , and Zinc, Zn (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, KROGER, SLICED ALMONDS gets 15% of its calories from protein, 13% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KROGER, SLICED ALMONDS

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