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Harry and David, ROASTED RED PEPPER ARTICHOKE SPREAD, ROASTED RED PEPPER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Vitamin C, total ascorbic acid (44% DV).
About ROASTED RED PEPPER ARTICHOKE SPREAD, ROASTED RED PEPPER
Harry and David Roasted Red Pepper Artichoke Spread combines roasted red peppers, artichokes, extra virgin olive oil, parmesan cheese, capers, roasted garlic, and parsley into a chunky savory spread. Each 30 g serving has 83 calories, 3.3 g of protein, 6.7 g of fat, and 3.3 g of fiber. Spread on crackers or crusty bread, or use as a topping for grilled chicken or fish.
Ingredients
ROASTED RED PEPPERS, ARTICHOKES, EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARSLEY, CAPERS, ROASTED GARLIC, WATER, LEMON JUICE CONCENTRATE, CITRIC ACID, SALT.
Dietary Information
Notable micronutrients in ROASTED RED PEPPER ARTICHOKE SPREAD, ROASTED RED PEPPER include Vitamin C, total ascorbic acid (44% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 83 calories per 100 grams, ROASTED RED PEPPER ARTICHOKE SPREAD, ROASTED RED PEPPER gets 16% of its calories from protein, 32% from carbohydrates, and 72% from fat. This is lower than most foods and comparable to fruits and vegetables.
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