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Aldi, ROASTED PINE NUT HUMMUS

Dips & Salsa Aldi Inc. Branded
214 Calories
7.1g Protein
14.3g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 18%
Carbs 14.3g 36%
Fat 17.9g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 446 MG 19%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About ROASTED PINE NUT HUMMUS

A roasted pine nut hummus from Aldi under the LITTLE SALAD BAR brand, made with fresh steamed chickpeas, sunflower oil, olive oil, sesame tahini, garlic, and cumin, topped with roasted pine nuts and parsley. Per 100g, it contains 214 calories, 7.1g protein, 14.3g carbohydrates, 17.9g fat, and 3.6g fiber. Higher in fat than many standard hummus products due to the pine nut topping and dual-oil base. Preserved with sodium benzoate and potassium sorbate. The pine nut topping adds visual appeal and a subtle richness. Contains sesame. A premium-style hummus at a grocery store price point.

Ingredients

FRESH STEAMED CHICKPEAS, WATER, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI, SALT, CITRIC ACID, GARLIC, CUMIN, GUAR GUM, 1/10TH OF 1% SODIUM BENZOATE & POTASSIUM SORBATE (TO PRESERVE FRESHNESS), TOPPING: ROASTED PINE NUTS, SUNFLOWER OIL, PARSLEY FLAKES.

Calorie Breakdown

At 214 calories per 100 grams, ROASTED PINE NUT HUMMUS gets 13% of its calories from protein, 27% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

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