Market Basket — ROASTED NO SALT WHOLE CASHEWS, ROASTED NO SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 6.3 MG | 35% | |
| Potassium, K | 733 MG | 16% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (35% DV).
About ROASTED NO SALT WHOLE CASHEWS, ROASTED NO SALT
ROASTED NO SALT WHOLE CASHEWS, ROASTED NO SALT is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 33.3g of carbohydrates, and 43.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS, ORGANIC OLEIC SUNFLOWER OIL.
Dietary Information
ROASTED NO SALT WHOLE CASHEWS, ROASTED NO SALT is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED NO SALT WHOLE CASHEWS, ROASTED NO SALT include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, ROASTED NO SALT WHOLE CASHEWS, ROASTED NO SALT gets 13% of its calories from protein, 22% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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