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Safeway, ROASTED & LIGHTLY SALTED WHOLE ALMONDS, ROASTED & LIGHTLY SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 300 MG | 23% | |
| Iron, Fe | 3.7 MG | 20% | |
| Potassium, K | 700 MG | 15% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (23% DV).
- Good source of Iron, Fe (20% DV).
About ROASTED & LIGHTLY SALTED WHOLE ALMONDS, ROASTED & LIGHTLY SALTED
ROASTED & LIGHTLY SALTED WHOLE ALMONDS, ROASTED & LIGHTLY SALTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 16.7g of carbohydrates, and 56.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, PEANUT OIL, SEA SALT.
Dietary Information
ROASTED & LIGHTLY SALTED WHOLE ALMONDS, ROASTED & LIGHTLY SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED & LIGHTLY SALTED WHOLE ALMONDS, ROASTED & LIGHTLY SALTED include Calcium, Ca (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, ROASTED & LIGHTLY SALTED WHOLE ALMONDS, ROASTED & LIGHTLY SALTED gets 13% of its calories from protein, 11% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Safeway, ROASTED & LIGHTLY SALTED WHOLE ALMONDS, ROASTED & LIGHTLY SALTED
See how Safeway, ROASTED & LIGHTLY SALTED WHOLE ALMONDS, ROASTED & LIGHTLY SALTED compares to other foods in terms of nutrition:
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