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Creative Snacks, ROASTED, IN-SHELL PISTACHIOS

Popcorn, Peanuts, Seeds & Related Snacks Creative Snacks Co., LLC Branded
300 Calories
13.3g Protein
13.3g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 27%
Carbs 13.3g 27%
Fat 23.3g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 200 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Harry and David, GOURMET POPCORN 475 2.5g 80g 15g Ferris Coffee & Nut, DIET WATCHERS MIX 500 17.9g 39.3g 35.7g Mixed Nuts, PREMIUM ORCHARD, MOUNTAIN TRAIL MIX 464 10.7g 50g 28.6g Mixed Nuts, ENERGY BLEND 464 14.3g 50g 25g EPIC, WHOLESOME TRAIL MIX FOR OMNIVORES, BERRY BLOSSOM 393 25g 25g 17.9g EPIC, WHOLESOME TRAIL MIX FOR OMNIVORES, MOUNTAIN MEDLEY, MOUNTAIN MEDLEY 607 32.1g 25g 39.3g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About ROASTED, IN-SHELL PISTACHIOS

Creative Snacks Co. Roasted In-Shell Pistachios contain pistachios and sea salt. A 30g serving provides 300 calories, 13.33g protein, 13.33g carbs, 23.33g fat, and 6.7g fiber. In-shell pistachios slow consumption by requiring the effort of shelling each nut, and the shell also helps protect the nut from oxidation during storage.

Ingredients

PISTACHIOS, SEA SALT.

Dietary Information

ROASTED, IN-SHELL PISTACHIOS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, ROASTED, IN-SHELL PISTACHIOS gets 18% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Creative Snacks, ROASTED, IN-SHELL PISTACHIOS

See how Creative Snacks, ROASTED, IN-SHELL PISTACHIOS compares to other foods in terms of nutrition:

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