Know what is on your plate.
Creative Snacks, ROASTED, IN-SHELL PISTACHIOS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ROASTED, IN-SHELL PISTACHIOS
Creative Snacks Co. Roasted In-Shell Pistachios contain pistachios and sea salt. A 30g serving provides 300 calories, 13.33g protein, 13.33g carbs, 23.33g fat, and 6.7g fiber. In-shell pistachios slow consumption by requiring the effort of shelling each nut, and the shell also helps protect the nut from oxidation during storage.
Ingredients
PISTACHIOS, SEA SALT.
Dietary Information
ROASTED, IN-SHELL PISTACHIOS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, ROASTED, IN-SHELL PISTACHIOS gets 18% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Creative Snacks, ROASTED, IN-SHELL PISTACHIOS
See how Creative Snacks, ROASTED, IN-SHELL PISTACHIOS compares to other foods in terms of nutrition:
- Creative Snacks, ROASTED, IN-SHELL PISTACHIOS vs Ferrero U.S.A., Incorporated, MILK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE, MILK CHOCOLATE
- Creative Snacks, ROASTED, IN-SHELL PISTACHIOS vs John B. Sanfilippo & Son, HONEY ROASTED MIXED NUTS ALMONDS, PEANUTS, PECANS & CASHEWS, HONEY ROASTED MIXED NUTS
- Creative Snacks, ROASTED, IN-SHELL PISTACHIOS vs Wonderful Pistachios & Almonds, ROASTED UNSALTED NO SALT PISTACHIOS, ROASTED UNSALTED
- Creative Snacks, ROASTED, IN-SHELL PISTACHIOS vs Wonderful Pistachios & Almonds, ROASTED AND SALTED GET SNACKIN' PISTACHIOS, ROASTED AND SALTED
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.