J.M. Smucker — ROASTED GARLIC ORGANIC QUINOA & BROWN RICE BLEND, ROASTED GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About ROASTED GARLIC ORGANIC QUINOA & BROWN RICE BLEND, ROASTED GARLIC
ROASTED GARLIC ORGANIC QUINOA & BROWN RICE BLEND, ROASTED GARLIC is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 30.7g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, ORGANIC QUINOA, ORGANIC BROWN RICE, ORGANIC GARLIC CONCENTRATE (ORGANIC ROASTED GARLIC, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC SUGAR, ORGANIC BUTTER [ORGANIC CREAM, ORGANIC NATURAL FLAVOR]), ORGANIC OLIVE OIL, SEA SALT.
Calorie Breakdown
At 171 calories per 100 grams, ROASTED GARLIC ORGANIC QUINOA & BROWN RICE BLEND, ROASTED GARLIC gets 10% of its calories from protein, 72% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
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