Know what is on your plate.
Hy-Vee, ROASTED GARLIC HUMMUS, ROASTED GARLIC
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About ROASTED GARLIC HUMMUS, ROASTED GARLIC
Hy-Vee Roasted Garlic Hummus is made from steamed chickpeas, sesame tahini, water, sunflower oil, olive oil, and roasted garlic, seasoned with citric acid, sea salt, guar gum, and cumin. Each 28-gram serving provides 214 calories, 7.14 grams of protein, 17.86 grams of carbohydrates, 5.36 grams of fat, and 3.6 grams of fiber. The combination of roasted garlic and cumin gives this hummus a savory, aromatic character. It is categorized under Dips and Salsa and works well as a spread or dip for vegetables and bread.
Ingredients
STEAMED CHICKPEAS, SESAME TAHINI, WATER, SUNFLOWER OIL, OLIVE OIL, ROASTED GARLIC, CITRIC ACID, SEA SALT, GUAR GUM, CUMIN.
Calorie Breakdown
At 214 calories per 100 grams, ROASTED GARLIC HUMMUS, ROASTED GARLIC gets 13% of its calories from protein, 33% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Hy-Vee, ROASTED GARLIC HUMMUS, ROASTED GARLIC
See how Hy-Vee, ROASTED GARLIC HUMMUS, ROASTED GARLIC compares to other foods in terms of nutrition:
- Hy-Vee, ROASTED GARLIC HUMMUS, ROASTED GARLIC vs Finlay Extracts & Ingredients, ROUNDYS FRESH
- Hy-Vee, ROASTED GARLIC HUMMUS, ROASTED GARLIC vs Delighted By Hummus, DESSERT HUMMUS, ORANGE GINGER
- Hy-Vee, ROASTED GARLIC HUMMUS, ROASTED GARLIC vs J and J Etc, HOT MAMA HOT SALSA
- Hy-Vee, ROASTED GARLIC HUMMUS, ROASTED GARLIC vs Ahold, TOASTED COCONUT HUMMUS
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.