BLACK SESAME HUMMUS, BLACK SESAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
About BLACK SESAME HUMMUS, BLACK SESAME
BLACK SESAME HUMMUS, BLACK SESAME is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 20g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED CHICKPEAS, WATER, BLACK AND WHITE SESAME TAHINI, GARLIC, CANOLA OIL, BLACK SESAME SEEDS, CONCENTRATED LEMON JUICE, SEA SALT, CITRIC ACID, SPICE.
Dietary Information
Notable micronutrients in BLACK SESAME HUMMUS, BLACK SESAME include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, BLACK SESAME HUMMUS, BLACK SESAME gets 10% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BLACK SESAME HUMMUS, BLACK SESAME
See how BLACK SESAME HUMMUS, BLACK SESAME compares to other foods in terms of nutrition:
- BLACK SESAME HUMMUS, BLACK SESAME vs CLASSIC HUMMUS WITH PITA CHIPS SNACKERS, CLASSIC WITH PITA CHIPS
- BLACK SESAME HUMMUS, BLACK SESAME vs MEDIUM SALSA, MEDIUM
- BLACK SESAME HUMMUS, BLACK SESAME vs AVOCADO HUMMUS
- BLACK SESAME HUMMUS, BLACK SESAME vs JALAPENO CILANTRO HUMMUS, JALAPENO CILANTRO
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.