Kraft Heinz, ROASTED GARLIC HUMMUS, ROASTED GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About ROASTED GARLIC HUMMUS, ROASTED GARLIC
Athenos Roasted Garlic Hummus from Kraft Heinz Foods is a chickpea-based dip with tahini, high oleic sunflower oil, and dried garlic. A 28g serving provides 214 calories, 14.29g carbs, 12.5g fat, 7.14g protein, and 3.6g fiber. A good source of fiber and plant protein, hummus is a nutritious, relatively low-calorie dip option made from whole food ingredients.
Ingredients
CHICK PEAS, WATER, TAHINI (SESAME SEEDS), HIGH OLEIC SUNFLOWER OIL, DRIED GARLIC, SALT, CITRIC ACID, CONTAINS LESS THAN 0.5% OF SPICE, SORBIC ACID AS A PRESERVATIVE, GUAR GUM.
Calorie Breakdown
At 214 calories per 100 grams, ROASTED GARLIC HUMMUS, ROASTED GARLIC gets 13% of its calories from protein, 27% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
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