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Harris-Teeter, HARRIS TEETER, THICK & CHUNKY SALSA, MEDIUM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (23% DV).
About HARRIS TEETER, THICK & CHUNKY SALSA, MEDIUM
Harris Teeter Thick and Chunky Salsa in medium heat is made from diced tomatoes, jalapeno peppers, tomato paste, onions, and vinegar, delivering a bold, vegetable-forward flavor profile with noticeable heat. The thick texture includes visible tomato pieces and pepper chunks suitable for chip dipping, topping eggs, or mixing into rice dishes. Per 100 g it provides approximately 33 kcal, 6.67 g carbohydrates, and 3.3 g dietary fiber, making it a low-calorie condiment. Sodium content is moderate and typical for jarred salsa products. Free from fat and suitable for vegan and gluten-free diets. Refrigerate after opening and use within the timeframe indicated on the label.
Ingredients
DICED TOMATOES, WATER, JALAPENO PEPPERS, TOMATO PASTE, ONIONS, DISTILLED VINEGAR, DEHYDRATED ONIONS, SALT, DEHYDRATED GARLIC, CITRIC ACID, NATURAL FLAVOR.
Dietary Information
HARRIS TEETER, THICK & CHUNKY SALSA, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in HARRIS TEETER, THICK & CHUNKY SALSA, MEDIUM include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, HARRIS TEETER, THICK & CHUNKY SALSA, MEDIUM gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter, HARRIS TEETER, THICK & CHUNKY SALSA, MEDIUM
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