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Gorton's of Gloucester — ROASTED GARLIC & BUTTER FLAME GRILLED TILAPIA FISH FILLETS, ROASTED GARLIC & BUTTER

Frozen Fish & Seafood Gorton's of Gloucester Branded
102 Calories
16.3g Protein
1.0g Carbs
3.1g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 163mg 7%
Total Carbohydrate 1.0g 0%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 16.3g 33%
Vitamin D 11mcg 55%
Calcium 10mg 1%
Iron 0mg 0%
Potassium 307mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.3g 80%
Carbs 1.0g 5%
Fat 3.1g 15%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 11 UG 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 307 MG 7%
Sodium, Na 163 MG 7%
Selenium, Se 15 UG 27%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WEIS, SHRIMP PEELED AND PULLED VEIN - TAIL ON 94 21.2g 0g 1.2g United Natural — PREMIUM SALMON FILLET 118 20g 0g 3.5g Penguin Frozen — TEXAS BAY, SHELL-ON SHRIMP 107 20.5g 0.9g 1.8g Great American Seafood Imports — BREADED CRUNCHY TILAPIA FILLETS 221 10.6g 20.4g 10.6g Yamasa Enterprises — CHASHU TENPURA, FRIED FISH CAKE WITH SWEET PORK 145 9.1g 20g 3.6g KROGER, CRUNCHY POPCORN SHRIMP 247 11.8g 23.5g 12.9g

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.
  • Good source of protein with 16.3g per 100g.
  • Good source of Selenium, Se (27% DV).
  • Rich source of Vitamin D (D2 + D3) (55% of Daily Value per 100g).

About ROASTED GARLIC & BUTTER FLAME GRILLED TILAPIA FISH FILLETS, ROASTED GARLIC & BUTTER

ROASTED GARLIC & BUTTER FLAME GRILLED TILAPIA FISH FILLETS, ROASTED GARLIC & BUTTER is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.3g of protein, 1.0g of carbohydrates, and 3.1g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TILAPIA FILLETS, SAUCE. TILAPIA FILLETS TILAPIA, WATER, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). SAUCE WATER, CANOLA OIL, CORN STARCH, SEA SALT, DRIED ROASTED GARLIC, SPICES, BUTTER (CREAM, SALT), NONFAT MILK, WHEY, PARSLEY, NATURAL FLAVOR.

Dietary Information

ROASTED GARLIC & BUTTER FLAME GRILLED TILAPIA FISH FILLETS, ROASTED GARLIC & BUTTER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED GARLIC & BUTTER FLAME GRILLED TILAPIA FISH FILLETS, ROASTED GARLIC & BUTTER include Vitamin D (D2 + D3) (55% DV) , and Selenium, Se (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 102 calories per 100 grams, ROASTED GARLIC & BUTTER FLAME GRILLED TILAPIA FISH FILLETS, ROASTED GARLIC & BUTTER gets 64% of its calories from protein, 4% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Gorton's of Gloucester — ROASTED GARLIC & BUTTER FLAME GRILLED TILAPIA FISH FILLETS, ROASTED GARLIC & BUTTER

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