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ROASTED EGGPLANT HOMMUS, ROASTED EGGPLANT

Dips & Salsa Cedar's Mediterranean Foods, Inc. Branded
179 Calories
3.6g Protein
14.3g Carbs
10.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 12%
Carbs 14.3g 50%
Fat 10.7g 38%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 250 MG 5%
Sodium, Na 375 MG 16%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
SALSA, HOT 71 0g 7.1g 3.6g PINEAPPLE CHIPOTLE SALSA 71 0g 10.7g 3.6g SALSA 71 0g 10.7g 3.6g MILD SALSA 54 0g 7.1g 3.6g BLACKBEAN & CORN SALSA 71 3.6g 10.7g 3.6g TZATZIKI SAUCE 54 3.6g 7.1g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About ROASTED EGGPLANT HOMMUS, ROASTED EGGPLANT

ROASTED EGGPLANT HOMMUS, ROASTED EGGPLANT is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 14.3g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

ROASTED EGGPLANTS, STEAMED CHICKPEAS (CHICKPEAS, WATER), SESAME TAHINI (GROUND SESAME), SUNFLOWER OIL, OLIVE OIL, GARLIC, SEA SALT, CITRIC ACID, GUAR GUM, CUMIN.

Calorie Breakdown

At 179 calories per 100 grams, ROASTED EGGPLANT HOMMUS, ROASTED EGGPLANT gets 8% of its calories from protein, 32% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ROASTED EGGPLANT HOMMUS, ROASTED EGGPLANT

See how ROASTED EGGPLANT HOMMUS, ROASTED EGGPLANT compares to other foods in terms of nutrition:

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