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Uncle Ben's, ROASTED CHICKEN RICE WITH CARROTS & HERBS, ROASTED CHICKEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 2.8 MG | 17% | |
| Folate, total | 83 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 458 MG | 20% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Folate, total (21% DV).
About ROASTED CHICKEN RICE WITH CARROTS & HERBS, ROASTED CHICKEN
ROASTED CHICKEN RICE WITH CARROTS & HERBS, ROASTED CHICKEN is a moderate-calorie food with 146 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 29.2g of carbohydrates, and 2.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER; PARBOILED LONG GRAIN RICE; CANOLA AND/OR SUNFLOWER OIL+; SEASONING BLEND [SALT, SUGAR, YEAST EXTRACT, CORN MALTODEXTRIN, DEHYDRATED CARROTS, NATURAL FLAVORS, MODIFIED CORN STARCH, POTASSIUM CHLORIDE, PARSLEY*, CHICKEN FAT+++, TORULA YEAST, EXTRACTIVE OF TURMERIC (COLOR), CITRIC ACID, GARLIC POWDER, ONION POWDER, SPICES, IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMIN (THIAMINE MONONITRATE), FOLATE (FOLIC ACID)].
Dietary Information
ROASTED CHICKEN RICE WITH CARROTS & HERBS, ROASTED CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED CHICKEN RICE WITH CARROTS & HERBS, ROASTED CHICKEN include Folate, total (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 146 calories per 100 grams, ROASTED CHICKEN RICE WITH CARROTS & HERBS, ROASTED CHICKEN gets 8% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Uncle Ben's, ROASTED CHICKEN RICE WITH CARROTS & HERBS, ROASTED CHICKEN
See how Uncle Ben's, ROASTED CHICKEN RICE WITH CARROTS & HERBS, ROASTED CHICKEN compares to other foods in terms of nutrition:
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