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Quaker Oats Co/golden Grain, ROASTED CHICKEN & HERB FLAVOR RICE PILAF, ROASTED CHICKEN & HERB
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 1.4 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (40% DV).
About ROASTED CHICKEN & HERB FLAVOR RICE PILAF, ROASTED CHICKEN & HERB
Near East Roasted Chicken and Herb Flavor Rice Pilaf is a quick-cook rice mix that combines precooked long grain rice with orzo-style pasta and a seasoning packet built around garlic, onion, soy sauce, and turmeric. Per dry 56g serving: 357 calories, 8.93g protein, 78.57g carbs, and 0.89g fat with 1.8g fiber. A convenient side dish that works with grilled chicken, roasted vegetables, or as a standalone base for a quick meal.
Ingredients
PRECOOKED LONG GRAIN RICE, WHEAT FLOUR, DURUM WHEAT SEMOLINA, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, GARLIC*, SALT, ONIONS*, NATURAL FLAVOR, CANOLA OIL, OLIVE OIL, NIACIN, FERRIC ORTHOPHOSPHATE PARSLEY*, SOY PROTEIN ISOLATE, SOY SAUCE (SOYBEANS, WHEAT, SALT), THIAMINE MONONITRATE, TURMERIC [COLOR], SPICE, FOLIC ACID, MOLASSES, YEAST, TOMATO POWDER, HONEY, FERROUS SULFATE, CHICKEN FAT, RIBOFLAVIN.
Dietary Information
ROASTED CHICKEN & HERB FLAVOR RICE PILAF, ROASTED CHICKEN & HERB is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED CHICKEN & HERB FLAVOR RICE PILAF, ROASTED CHICKEN & HERB include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ROASTED CHICKEN & HERB FLAVOR RICE PILAF, ROASTED CHICKEN & HERB gets 10% of its calories from protein, 88% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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