ROASTED CHICKEN & HERB FLAVOR RICE PILAF vs BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF BROTH & HERBS RICE MEDLEY
Nutrition comparison per 100 g serving
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BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF BROTH & HERBS RICE MEDLEY wins in 9 out of 14 nutrient categories
ROASTED CHICKEN & HERB FLAVOR RICE PILAF: 3
vs
BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF BROTH & HERBS RICE MEDLEY: 9
(2 ties)
Overview
| Nutrient | ROASTED CHICKEN & HERB FLAVOR RICE PILAF | BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF BROTH & HERBS RICE MEDLEY | Winner |
|---|---|---|---|
| Calories | 357 cal | 343 cal | |
| Protein | 8.9 g | 10 g | |
| Carbs | 78.6 g | 72.9 g | |
| Fat | 0.9 g | 1.4 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHICKEN & HERB FLAVOR RICE PILAF | BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF BROTH & HERBS RICE MEDLEY | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 4.3 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED CHICKEN & HERB FLAVOR RICE PILAF | BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF BROTH & HERBS RICE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 4.3 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 929 MG | 1,400 MG |