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Know what is on your plate.

Lunds, ROASTED AND SALTED ORGANIC ALMONDS, ROASTED AND SALTED

Popcorn, Peanuts, Seeds & Related Snacks Lunds Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
20g Protein
20g Carbs
51.4g Fat
11.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 22%
Carbs 20g 22%
Fat 51.4g 56%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 51.4g 66%
Saturated Fat 42.9g 214%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 343mg 15%
Total Carbohydrate 20g 7%
Dietary Fiber 11.4g 41%
Total Sugars 2.9g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 171mg 13%
Iron 4.1mg 23%
Potassium 600mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 171 MG 13%
Iron, Fe 4.1 MG 23%
Potassium, K 600 MG 13%
Sodium, Na 343 MG 15%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).

About ROASTED AND SALTED ORGANIC ALMONDS, ROASTED AND SALTED

ROASTED AND SALTED ORGANIC ALMONDS, ROASTED AND SALTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 51.4g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC ALMONDS (ITALY. SPAIN), ORGANIC HIGH OLEIC SUNFLOWER OIL, SEA SALT.

Dietary Information

ROASTED AND SALTED ORGANIC ALMONDS, ROASTED AND SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED AND SALTED ORGANIC ALMONDS, ROASTED AND SALTED include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ROASTED AND SALTED ORGANIC ALMONDS, ROASTED AND SALTED gets 14% of its calories from protein, 14% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lunds, ROASTED AND SALTED ORGANIC ALMONDS, ROASTED AND SALTED

See how Lunds, ROASTED AND SALTED ORGANIC ALMONDS, ROASTED AND SALTED compares to other foods in terms of nutrition:

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