Harris-Teeter — ROASTED ALMONDS WITH SEA SALT, ROASTED WITH SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (26% DV).
About ROASTED ALMONDS WITH SEA SALT, ROASTED WITH SEA SALT
Harris Teeter Roasted Almonds with Sea Salt deliver 643 calories, 21.43g protein, 17.86g carbs, and 53.57g fat per 28g serving. Made from almonds, peanut oil, and sea salt, they provide 10.7g fiber per serving and are an exceptionally high-protein, very high-fiber roasted almond snack option.
Ingredients
ALMONDS, PEANUT OIL, SEA SALT.
Dietary Information
ROASTED ALMONDS WITH SEA SALT, ROASTED WITH SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED ALMONDS WITH SEA SALT, ROASTED WITH SEA SALT include Sodium, Na (26% DV) , Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, ROASTED ALMONDS WITH SEA SALT, ROASTED WITH SEA SALT gets 13% of its calories from protein, 11% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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